Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

The Real Perimenopause Playbook: 7 Secrets to Reclaim Your Body, Mind & Mojo

The Real Perimenopause Playbook: 7 Secrets to Reclaim Your Body, Mind & Mojo

The Real Perimenopause Playbook: 7 Secrets to Reclaim Your Body, Mind & Mojo
Joyce McCall, RN, BSN
Published on: 02/10/2025

Learn how hormones impact perimenopause and discover simple ways to support your body. From sleep to mood swings, get the tools to feel more balanced, energized, and confident in midlife.

Health & HormonesNurse-Backed Wellness WisdomBook, Course & Coaching Tools